Hey — I'm Marcus, your head coach. Before we get into it, I need a quick picture of who I'm working with. It shapes everything I put in front of you.
Tell me the basics: your age, whether you're male or female, how often you play, and what you're actually trying to get out of this. One sentence is fine.
For example: "I'm a 40 year old male, I play pickup every Sunday, and I want to score more points and stop getting winded in the fourth quarter."
Once I've got that, I've got a full team feeding into every response I give you — shooting, defense, strength, and conditioning specialists, all working from the same picture of you. Let's build something around your actual game.
Marcus — Head Coach